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Nothing was terribly wrong, but nothing was terribly right, either. Just blah.
Do you ever get discouraged for no apparent reason? Woman's Day blames it on hormones, and they may be right. Web MD diagnoses it as Seasonal Affective Disorder (SAD), and there may be something to that as well. Many of us self-diagnose and decide we need comfort food to shake us out of our lethargy and moodiness.
As I pondered what my indulgence would be that day, I decided to try two new comfort foods. One was sweet, the other savory.
My first comfort food was even sweeter than honey:
"How sweet are your words to my taste, sweeter than honey to my mouth," writes King David in Psalm 119:103. David was a man often chased by the demons of doubt, discouragement, and depression. To combat these dark forces, he feasted on the comfort food of God's Word. He fellowshiped with God's people, and sang worship songs to the Lord.
Filling his mind with biblical truth, especially the psalms of praise, was a powerful antidote for David's doldrums. Psalm 73 is a beautiful testimony of how focusing on God's truth instead of his circumstances completely restored David's perspective.
The second comfort food I chose to indulge in was also one of Jesus' favorites:
"My food," said Jesus, "is to do the will of him who sent me and to finish his work," (John 4:34).
Jesus knew what we accidentally stumble upon -- that we are most satisfied when we take our eyes off ourselves and place them squarely on God's work in the world. Instead of being inwardly focused, God calls us to turn our eyes outward, to his mission and ministry.
"Each of you should look not only to your own interests, but also to the interests of others. Your attitude should be the same as that of Christ Jesus," says Philippians 2:4-5.
Dr. Gary Chapman puts it this way: "Happiness is the byproduct of giving your life away to help others. The happiest people in the world are the people who serve."
So next time you're suffering from the "Poor me" syndrome, or feeling discouraged or depressed, join me as I indulge in God's comfort food--sweet or savory, it's the most satisfying of all.
Best of all, it's calorie free :)
Today's women want to connect with God, but in the craziness of life, it’s just not happening. You want practical, biblical answers to situations you face every day, but you don’t have hours to pore over Scripture.
You need a resource that answers the questions you’re afraid to ask out loud. Questions like:
• Is my situation hopeless?
• If God already knows what he’s going to do, why bother to pray?
• Why have you allowed this to happen to me?
• No one appreciates what I do. Why shouldn’t I quit?
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